Millions of people around the world suffer with neck and back pain at some point in their lives, accounting for up to 80 percent of the population. The pain can be debilitating, interfering with the ability to lead a joyful and productive life. If left untreated, the underlying cause of the pain can eventually lead to partial or permanent disability.
A physiotherapist specializes in treatment for neck and back pain. Treatment is designed to restore the spine to its proper positioning and function, reduce muscle tension and improve muscle strength. It reduces irritation, inflammation and alleviates pain resulting from actions encompassing from repetitive motion injuries, heavy lifting, overuse, and even past injuries.
Treatment for neck and back pain can include a single therapy or a combination of methods. A physio can utilize hands-on mobilization, therapeutic massage, heat and cold therapy, and strengthening exercises. The specialist can also provide advice and information on lifestyle changes, clinical pilates Melbourne CBD, lifting techniques, and proper support while sleeping to aid in preventing problems and address those that have already occurred.
People place a lot of stress on their neck and back through everyday work and leisure activities that result in misalignments, irritation and inflammation, and poor functionality of the bones, joints, tendons, ligaments and muscles. Pilates Melbourne can help in people seeking treatment for back and neck pain.
Minor misalignments may start out by causing minor discomfort that disappears in a day or so, while other injuries may take up to six weeks for recovery. Repeated damage that isn’t rectified can eventually result in chronic neck and back pain.
The spine protects the central nervous system that sends messages from the brain to the rest of the body. When the spinal structure and surrounding tissues are damaged or injured in any way, the nervous system is compressed and it registers as a pain response to tell the brain a problem exists. Those misalignments can also impair proper functioning of the nervous system.
Any change in the spine’s normal positioning can result in damage and pressure against surrounding tissues. Treatment for neck and back pain is available for current and acute pain, along with relief from residual discomfort from prior injuries, enabling individuals to enjoy their life without pain.